Radium Psychology’s mission is to help high functioning professionals achieve peak performance without burning out and without compromising areas of life beyond work that bring happiness and fulfillment. Success in life demands that you look within yourself to make the kind of changes required for your next level and if that is not taken seriously, you will never move past average. Sustainable peak performance requires a strategic approach that goes beyond insight and awareness of problems. Insight without action and the right interventions and strategies leads to repeating the same thoughts, patterns and behaviours with no resolution. Whether you're striving to enhance leadership effectiveness, sustain peak performance, overcome mental barriers to success, or prevent burnout, Radium Psychology provides evidence-based strategies and high-level performance optimization work to help create success that is sustainable.
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“The world becomes your oyster when you move past fear, doubt and limitation and transform yourself inside out”-Kris Ravindran, Registered Psychologist and CEO of Radium Psychology
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What you will gain by harnessing the power of performance psychology:
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-Authentic confidence grounded in competence and self-awareness—eliminating imposter syndrome, masking, self-doubt, and the need to constantly prove yourself and compare yourself with others.
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-Faster recovery from setbacks, strengthening resilience and preventing fear of failure from limiting innovation, growth, and decisive action.
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-Improved resilience to chronic stress and perfectionism, reducing the risk of burnout while sustaining high levels of performance over time.
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-Transforming unconscious beliefs and behavioural patterns influencing financial decision-making, enabling strategic thinking and long-term financial growth.
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-Strengthening your ability to be fully present both professionally and personally, maintaining performance without sacrificing your wellbeing or your relationships.
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-Navigating unique challenges of leadership with ease and addressing the isolation that often accompanies senior roles and developing trusted, meaningful support networks.
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-Communicating boundaries with confidence, saying no without guilt, and reducing the tendency to over-function and assume responsibility for others' emotions and outcomes.
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-Replacing people-pleasing patterns with confident, values-driven decision-making, allowing you to focus your time and energy on the work and relationships that matter most.
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-Removal of mental barriers that limit performance and increasing your capacity to trust your own judgement.
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Whether you're striving to enhance leadership effectiveness, sustain peak performance, overcome psychological barriers to success, or prevent burnout, Radium Psychology provides evidence-based strategies and high-level performance optimization work to help you take your success and performance to the next level without compromising what matters to you.
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Book a complimentary 15 -minute consultation to explore how strengthening the psychology behind your performance can help you achieve lasting personal and professional success.
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Other issues I can help you with.
​1. Anxiety
Anxiety can leave you feeling on edge, restless, or trapped in cycles of overthinking. Whether it’s social anxiety, panic, constant worry, or stress that never seems to ease, therapy offers a calm, supportive space to regain control. Together, we work on understanding the root causes, breaking unhelpful patterns, and build practical tools to feel more grounded, confident, and at ease in your daily life.
I can help with:
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Greater emotional regulation and calm
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Increased ability to identify and manage triggers
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Reduction in physical symptoms (e.g., restlessness, tension)
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More confidence in facing uncertainty and change
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Improved sleep, focus, and day-to-day functioning
2. Depression
Depression can make even the simplest tasks feel overwhelming. You might notice changes in energy, sleep, appetite, motivation, or mood. Therapy helps you navigate these challenges with compassion and evidence-based strategies.
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I can help with:
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Uncovering and treating root cause
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Renewed sense of hope and purpose
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Improved mood, energy levels, and motivation
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Strengthened coping skills and emotional resilience
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Healthier routines and restored engagement in meaningful activities
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Reduced isolation and increased connection to others
3. Imposter Syndrome
Imposter syndrome can make you doubt your abilities, dismiss your achievements, and fear being “found out” as not good enough—even when your successes prove otherwise. You may feel like you don’t belong, that your accomplishments are just luck, or that you must work twice as hard to keep up appearances. Over time, this constant self-questioning can lead to stress, anxiety, burnout, and missed opportunities.
I can help with:​​
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Reduction in self-doubt and fear of being “found out”
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Increased self-trust and confidence in personal and professional roles
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Ability to internalize achievements and recognize self-worth
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Development of a more realistic and compassionate self-view
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Greater ease in setting boundaries and receiving recognition
​4. Low Self-Esteem
Low self-esteem can shape how you see yourself, make decisions, and connect with others. You may find yourself stuck in self-criticism, doubt, or people-pleasing.
I can help with:
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Reduction in self-critical thinking and shame
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Strengthened self-image and inner voice
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Building a confident and authentic self
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Healthier relationships rooted in mutual respect and self-respect
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Improved ability to set boundaries and advocate for needs
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A more empowered sense of identity and self-acceptance
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​5. Women's Sensuality & Self-Connection
Many women experience disconnection from their sensual selves due to stress, body image concerns, trauma, or life transitions. Therapy offers a compassionate space to explore your relationship with your body, emotions, and pleasure—helping you reconnect with self-confidence, authenticity, and a sense of aliveness in all areas of life.
I can help with:
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Reconnection with body wisdom and feminine energy
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Greater self-trust, embodiment, and confidence in expressing needs/desires
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Healing from internalized shame and sexual disconnection
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Improved intimacy in relationships (with self and others)
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A deeper, more joyful relationship with pleasure, creativity, and self-expression
6. Grief & Loss
Grief touches every part of life—emotional, physical, and spiritual. Whether you’re grieving the loss of a loved one, a relationship, or a major life change.
I can help with:
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A safe space to process and express painful emotions without judgment
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Greater understanding of the grief process and how it unfolds uniquely for each person
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Reduction in feelings of isolation, numbness, or overwhelming sadness
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Ability to integrate the loss into one’s life without being defined by it
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Renewed capacity for connection, meaning-making, and hope
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Exploring personal rituals, memories, or practices that honour the person or thing lost
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Rebuilding of a sense of purpose and identity after loss.
7. Ageing and Age-related issues
Aging can bring both rewards and challenges. Whether you’re adjusting to retirement, coping with health changes, navigating grief, or redefining your sense of purpose, therapy offers a supportive space to explore your experiences. Together, we focus on building resilience, improving emotional well-being, and helping you maintain meaning, connection, and dignity through every stage of life.
I can help with:
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Improved emotional well-being – Reduced feelings of anxiety, sadness, or loneliness.
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Practical strategies to manage life transitions and changes in independence.
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Enhanced social connection – Rekindling relationships or building new support networks.
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Adaptation to physical and cognitive changes – Tools to maintain quality of life and independence.
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Sense of purpose and meaning – Reconnecting with values, interests, and fulfilling activities.
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Greater self-compassion – Accepting and honoring the aging process with dignity.
8. Men's Mental Health
Men face unique pressures—whether it’s the weight of providing for a family, meeting career expectations, navigating relationships, or coping with life’s challenges in a culture that often discourages vulnerability. These pressures can take a toll on mental and emotional well-being, sometimes leading to stress, anger, burnout, depression, anxiety, or difficulty communicating needs.
I can help with:
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Offering a confidential and judgment-free space to talk openly
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Healthier coping strategies – Moving away from avoidance or unhealthy habits toward positive change.
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Greater emotional awareness – Recognizing and understanding emotions without feeling overwhelmed.
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Balanced sense of self – Defining personal strength in a way that supports mental and emotional well-being.
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Better stress management – Tools to handle work, family, and personal pressures more effectively.
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Improved mood and outlook – Reduced symptoms of anxiety, depression, or irritability.
Therapeutic Modalities: Client centred therapy, EMDR, Parts work, Solution Focused therapy, Somatic Interventions.
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What to expect in the consultation call.
Begin by clicking on the submit form to request a 15-minute complimentary phone/video consultation. This will be a short discovery call to assess what you need help with, how I can help and if we are going to be the right fit for each other based on connection, schedule times for sessions, session fees and expectations for therapy. Vibes matter :) and a good therapist-client fit ensures better outcomes. Once we agree that we are the right fit for each other, we will discuss your therapy goals and I will schedule our first session via JaneApp booking platform. During our first therapy session, we’ll dive into the personal details surrounding the challenges you face and I will discuss the plan to get you where you want to be. Together, we will establish a weekly or biweekly session schedule, periodically assess your progress, and adjust goals if needed. Optional maintenance sessions can be booked once or twice a month to help maintain therapeutic gains, concluding our journey when all your goals have been met. Click below to schedule your consultation.
About Kris
What is Kris' Personality and what does she bring to her sessions?
Who is Kris?
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A combination of psychologist, business owner and a free spirit. She has a Master of Arts in Counseling from Yorkville University and BSc. In Psychology with a Minor in Business from University of Alberta. She has over 10 yrs of experience in mental health field as well as 3 yrs of experience in the in the financial services industry. With her combination of experience in both psychology and finance, she understands the pressures of high-performance environments:
-the late nights, anxiety, burn out, self-doubt, inability to shut your mind after work, relationship strain, overthinking decisions, fear of making costly mistakes and disappointing others, perfectionism that drive success but also creates stress, loneliness at the top, fear that everything will fall apart if you slow down and wondering whether the current pace of functioning is sustainable long term…you name it, she has been through it all, which is why she decided to pivot Radium Psychology early on in her private practice career to help high functioning professionals such as herself navigate the rough waters of functioning in high stress careers and demanding professional roles.
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Note from Kris:
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I am known for my warmth, confidence, competence and ability to make people laugh in session.
Common comments I get from my clients "You are so real."
I am very direct and will tell you what you need to hear, of course with warmth and empathy. I value being honest with clients even if they may not like hearing what I have to say because it is in their best interest. I am passionate about bringing value to clients' lives and I believe that is one of the biggest reason I have been able to succeed in this profession combined with leading with my heart.
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​My sessions are structured and high impact, focused on providing value for the time and money you are investing in the most important asset: YOU. While there is space for talking and processing emotions, the sessions are mainly focused on utilizing evidence-based interventions that help provide you with the results and outcomes you are looking for. That said, I do keep in mind that some clients prefer a more flexible format that involves more talk therapy, processing emotions combined with evidence-based interventions that drive change and growth. Given that every client is different, I strive to remain as flexible and adaptable as possible with the caveat that we do not lose sight of what you came to session for. While my approach is grounded in evidence-based psychology, I also value the role of intuition, self-awareness, and meaning-making in personal and professional growth. Over the years, I have found that harnessing my spiritual side has helped clients connect patterns, perspectives, and insights that may not be immediately obvious but has led to powerful breakthroughs and lasting change. For clients who value a more reflective or spiritually informed approach, I am happy to incorporate those perspectives into our work in a way that aligns with their beliefs, goals, and preferences.
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Outside of work, I recharge by slowing down and creating space to think and reflect. I enjoy reading, writing, listening to music, dancing, travelling, and exploring great food.
I operate on a deliberately compressed schedule that prioritizes quality of care over quantity. This allows me to provide each client with the attention, preparation, and support necessary to achieve meaningful results. As a result, appointment availability is limited to ensure that I can consistently deliver the highest level of care and maximize the value of your time and investment.
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Session fee: $300/hour
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My availability:
Mon: 1-8pm (In Person)
Tue: 1-8 (Virtual)
Wed: 1-8pm (Virtual)
Thur: 1-8pm (In Person)
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Cancellation policy: 48 hours. Fee waived under extenuating circumstances.
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The story behind Radium Psychology.
-Many people thought the word “Radium” was strange for a psychology practice but as with all businesses and brands, there is a story behind it. I visited Radium Hot springs for the first time a few years ago during a particularly challenging time in my life. I had a heart to heart with my dad there. He listened. No advice. Just presence. I felt heard. I came out of Radium Hot springs that day feeling strangely renewed and with a deep conviction that I can overcome any challenge in life in the face of painful circumstances. At the time, I was looking for a name for my practice and decided to name it Radium Psychology, which I believe is apt because of the healing power of water. I have a deep connection with water, particularly the ocean. Water is powerful. Nothing can stop the force of water…. anything in the way is moved out of its path. I liken this to overcoming obstacles, remaining fluid in the face of life’s challenges and remembering that a tidal wave of goodness is always on your way after the storm passes 😊